EMPOWERING WOMEN IN CAMPBELL AND SAN JOSE ON THEIR PATH TO TOTAL BODY WELLNESS AND HEALTH
EMPOWERING WOMEN IN CAMPBELL AND SAN JOSE ON THEIR PATH TO TOTAL BODY WELLNESS AND HEALTH
At 5:17 Total Body Transformations in Campbell, we meet women just like you exactly where they are, empowering them to realize their full potential. No more lofty expectations. No prior experience required. Here, your past failures become fuel propelling you toward incredible success. With us, results are guaranteed. We empower and encourage women across Campbell and San Jose with a realistic, sustainable approach to wellness that includes motivating, engaging workouts alongside practical, sustainable nutrition guidance in encouraging, uplifting community. We’re here for women who want to take life to the next level — moms new and seasoned who want to drop the postpartum pounds or find themselves; women who want to outlast their husbands, kids and grandkids; successful executives with stress-filled habits who want better quality of life; women who have let their health sit on the back burner for far too long; women who are just tired of feeling like they’re failing. At 5:17, you can regain your confidence and reinvest in yourself. It's never too late to get started.
I am new to the gym but am impressed with the approach Jeanette uses to engage me and assess my fitness. She is super friendly and supportive, but not intrusive. Her highly personalized approach has me looking forward to my workouts, not dreading them as I do most excercise!
I absolutely love 5:17 because the heart of the trainers. Their core value is to help you be the best you, you can be. It's a welcoming, clean, safe, and friendly atmosphere. They care so much. They know personal training and fitness and nutrition.
I participated in a virtual emotional wellness program via 5:17 tbt. I cannot use enough words to stress how the experience was monumental for my life. Jennette was amazingly attentive, flexible and understanding. But in the midst of the gentleness she offered a solid strength and stringency on topics when needed. Her wisdom to differentiate when which was needed made it very easy to trust and be open with her. I am ever thankful for the journey I shared with her and the priceless information I learned from her. Don't hesitate to jump in with both feet with her(figurative and literally). Jennette's able to help you transform from the inside out!
Five stars! I heartily recommend Jennette and 5:17 Total Body Transformations. Jennette worked with me on core strength training to enhance my marathon training regimen. She created an individualized program tailored to my needs and goals. This translated into real results! Sessions are fun and Jennette is a super coach!
I have loved this close knit group of women, who really come alongside each other to support so we can thrive. It's not only the trainers, but the people you meet while on your journey to get healthy. I feel supported, educated, and equipped during my time there.
If anyone is interested in getting back on track with exercise and their health, but like me finds every excuse never to exercise at home I highly recommend trying 5:17 Total Body Transformations. I have been going twice a week since October 2017 and I am loving it. My core strength is better than it was prior to having my daughter and I am so happy that I am finally getting toned up and fitting into pre-pregnancy clothes. I have always wanted to try out a CrossFit type of exercise, but was too intimidated so I am happy I found this place. I am lifting weights while supervised and it is nice to have an expert watching my form to make sure I am lifting correctly and not hurting myself in the long run. Prior to joining I had no clue what a deadlift was, but for those that do know what it is I am up to lifting 120 lbs! Which is shocking to me and I love how much stronger I feel.
