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Change The Culture Of Health And Fitness

Empowering Women To Realize Their Full Potential

At 5:17 Total Body Transformations in Campbell, we meet women just like you exactly where they are, empowering them to realize their full potential. No more lofty expectations. No prior experience required. Here, your past failures become fuel propelling you toward incredible success. With us, results are guaranteed. We empower and encourage women across Campbell and San Jose with a realistic, sustainable approach to wellness that includes motivating, engaging workouts alongside practical, sustainable nutrition guidance and emotional wellness coaching in encouraging, uplifting community. We’re here for women who want to take life to the next level — moms new and seasoned who want to drop the postpartum pounds or find themselves; women who want to outlast their partners, kids and grandkids; successful executives with stress-filled habits who want better quality of life; women who have let their health sit on the back burner for far too long; women who are just tired of feeling like they’re failing.

At 5:17, you can regain your confidence and reinvest in yourself. It's never too late to get started.

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I have loved every minute of my time at 5:17. I have learned so much and always feel very supported by Jennette and Sarah. It is such an encouraging place to work out. Highly recommend it for all activity levels!

Personal Training  near Campbell


I had to stop doing any kind of exercising in January 2016 because of my then undiagnosed chronic Lyme Disease. Prior to that, I generally worked out 6 days a week because I genuinely enjoyed it: three days of cardio and three days of strength training. I had to drop the strength training in November 2015 because my heart felt like it would explode.

Fast forward to June 2017 when I started doing pilates. I LOVED getting back to using my body and thoroughly enjoyed working with my instructor. I saw her weekly until August of 2019 when her schedule changed and I couldn't make any other time with her work. 

So then I spoke with Jennette, the owner of 5:17 Total Body Transformations, about her programs. She had a thorough conversation with me about my health concerns and the fact that I haven't done any strength training in four years and that exercising had triggered relapses in the past. We decided on a plan of action and the last week of December 2019 marked the end of three months of doing one day of strength training a week. It feels so fabulous to push myself and I've lost about 5 pounds already. Bonus!

Aside from the obvious health benefits, I'm SO impressed with this company. Both Jennette and my trainer Sarah checked in with me frequently when I first started to see how I was feeling after workouts. I've gotten handwritten postcards, holiday cards, and other personal items mailed to me. And last week, we all got these little goodie bags with a calendar with a handwritten note, pen, and magnet in them. These women clearly care very deeply about their clients. If you are looking to improve your health and wellness and want someone to truly care about you as a person and will be a champion for your progress, I cannot more highly recommend that you give this business a try.

Personal Training  near Campbell

Tracy D.

I'm a big fan of the female oriented workouts.  Doesn't have that normal gym feel with people watching you, which was important to me in choosing a place to workout at.  The small groups are great and I really love all the women that come to workout.  Jennette is a wonderful business woman with her clients in mind and Sarah is an awesome trainer.  I'm really happy here.

Personal Training  near Campbell

Barb R.

I can't recommend Jennette and her team at 5:17 Total Body Transformations for theiir amazing work. Jennette has created a healthy environment for women that includes cardio, weights and nutrition tailored with their specific needs in mind. She focuses on offering mothers a place to socialize with like women while working on their individual needs. Most of all, Jennette has created this unique program out of her own experiences and challenges with weight loss and other health issues. If you are looking for a personal trainer who truly understands the challenges woman face, Jennette is the one!

Personal Training  near Campbell

Christy N.

I am new to the gym but am impressed with the approach Jeanette uses to engage me and assess my fitness. She is super friendly and supportive, but not intrusive. Her highly personalized approach has me looking forward to my workouts, not dreading them as I do most excercise!

Leslie C.

I absolutely love 5:17 because the heart of the trainers. Their core value is to help you be the best you, you can be. It's a welcoming, clean, safe, and friendly atmosphere. They care so much. They know personal training and fitness and nutrition.

Abigail Y.

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