A Better Halloween for All

 

 

Halloween is right around the corner, and candy seems to be everywhere. Most people use the holiday as an excuse to purchase their favorite treats, and end up eating far more of it than they should. Break out of the weight gain cycle by saying no to candy this year.

 

There are plenty of non-edible treats that you can purchase for the kids, or stick with healthy treats like boxed raisins. By taking a minute to plan ahead you'll save yourself from countless calories. Plus, this will be a great way to help kids live healthier - and ensure kids with allergies can participate.

 

Here are some great ideas to consider instead of food or candy - 

 

 

 

 

 



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