Recipe of the Week: Sesame Salmon

Recipe of the Week: Sesame Salmon

​Salmon is filled with healthy omega 3 essential fatty acids, protein, and vitamin B12. This recipe is quick and tastes amazing. Serve it with a side of steamed veggies.

Serves 4

Courtesy of RealHealthyRecipes.com

What you need...

  • 1 Tablespoon sesame oil
  • ¼ cup lemon juice
  • ¼ cup coconut aminos (or soy sauce)
  • 1 teaspoon ground mustard
  • 1 teaspoon ground ginger
  • ¼ teaspoon garlic powder
  • 4 (6oz) salmon steaks

Instructions:

  • In a large re-sealable plastic bag combine the first six ingredients; mix well.
  • Set aside 1/2 cup of marinade and refrigerate.
  • Add salmon to remaining marinade, cover and refrigerate for 1-1/2 hours, turning once. Drain and discard marinade.
  • Place the salmon on a broiler pan. Broil 3-4 in. from the heat for 5 minutes. Brush with reserved marinade; turn and broil for 5 minutes or until fish flakes easily with a fork.
  • Brush with remaining marinade.

Nutrition:
One serving equals 392 calories, 19g fat, 2g carbohydrate, 1g fiber, and 38g protein.

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