Time for something new...

They say the definition of insanity is to do the same thing over and over while expecting different results.

I notice this in my daily life - the way I approach difficulties, the way I think about myself and my circumstances, the way I interact with my kids, the list goes on and on.

It’s easy to get stuck in repetitive patterns. But “easy” rarely gets us what we want. Yet, change is even more difficult!

Something that’s been working great for me lately (and I know will for a long time) is to ask myself, “Is this working for me?”

As time goes by, I get tired of answering “no,” because I realize I’m stuck in a pattern that isn’t honoring the life and values I want to represent. I then give myself permission to do things differently (notice, I didn’t say change!) next time.

(I even use this with my kids when they’re having a tough time - it’s producing great results in getting them to think about their actions and how they can adjust.)

When your results stop then it’s time to try something new. This week, I hope you’ll give this question a try - stick with the things that are working, and give yourself permission to do it differently next time. You’re worth it!


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