Recipe of the Week: Beef Ragu & Zoodles

Personal Training  in Campbell - 5:17 Total Body Transformations

Rather than cracking open a jar of pre-made pasta sauce and angel hair pasta, you should definitely try out this weeks recipe!

This pasta recipe is made with simple, whole ingredients. Even better, the zucchini noodles (aka "zoodles") are a great way to get in some extra veggies while still enjoying a hearty pasta dinner!

Courtesy of: RealHealthyRecipes.com

Servings: 6

 

What you'll need...

  • 2 pounds lean flank steak, minced
  • 2 tablespoons tomato paste
  • (8 oz) can tomato sauce
  • 1 tablespoon chili sauce
  • 1 cup Cherry Tomatoes, halved
  • ½ teaspoon sea salt
  • 4 medium zucchini
  • ¼ cup fresh parsley

Instructions:

  • In a large skillet, brown the steak over medium-high heat. Drain the skillet and turn down to medium heat.
  • Add in the tomato paste, tomato sauce, chili, cherry tomatoes and sea salt. Mix to combine. Sauté until the cherry tomatoes are soft, about 5 minutes.
  • Peel the green skins from the zucchini, the run through a spiral slicer to create long, thin spaghetti noodles.
  • Plate a handful of zucchini noodles topped with the beef sauce and a sprinkle of parsley.

 

One Serving Equals: 225 calories, 7g fat, 9g carbs, 136mg sodium, 2g fiber, 33g protein, and 1g sugar.

Recipe Cards: Click here to download the recipe card, and use the buttons below to share with your friends!



Request more information


Request Information Now!