You Are Enough | Personal Training in Campbell

When I started 5:17 five years ago, my goal was to create an empowering place for women to explore and develop their strengths and increase their confidence, so they can thrive in their calling.

I had just become a mom and was a trainer at a big-time gym in Florida. After a rough pregnancy that included being picked on by other trainers due to my weight and body shape (yeah – seriously), I became incredibly disillusioned with an industry that kept pushing six packs and skinny jeans when I was struggling to figure out who I was and where I fit.

Eating well and exercising became essentials to function. Sure, I wanted to lose the 50 pounds I gained while pregnant, but I kept failing because I was punishing myself with food and fitness in order to fix all that I thought was broken about myself.

My failed attempts at weight loss ended when I started focusing on doing good things for ME, just because I deserved it.

Why am I sharing this? Because, sadly, most fitness pursuits are only concerned with the outward result – your jean size, the scale, the slender “after” pictures in a bikini. And training studios thrive on this message of eating less, exercising more, come on in because you’re broken in need of fixing. 5:17 exists to change that.

At 5:17 Total Body Transformations, we believe you’re enough, just as you are. You already possess amazing qualities and abilities, and we want to help you strengthen those by investing in yourself.

We believe that the right wellness plan strengthens us physically, mentally, emotionally and spiritually to live out our full potential. When we take care of ourselves, we’re more confident and capable to pursue the things in life we’re called to – we can’t, after all, pour from an empty tank.

It’s been incredible to see so many women embrace this movement, yet still there’s room for more!

I’m diverging from my usual post because we’re so passionate about changing this culture of health and fitness for women so they can be empowered in their wellness. I’m so excited about the opportunity we have for 39 women to become Founding Members for our private personal training studio in Downtown Campbell.

Here’s what that entails:

  • No more forcing yourself to find the motivation to exercise
  • No more guessing what to eat
  • No more failed attempts
  • Surround yourself with a tribe of like-minded women so you’re never alone.

Other perks of the program include:

  • 12 months of training at our discounted 18-month rate (10% savings)
  • Special monthly gift from 5:17 or one of our partners
  • Exclusive raffle for a FREE year of training – for Founding Members only!
  • Your name on our wall identifying you as a “Founding Member”
  • Special “Founding Member” T-shirt
  • You’ll have a seat on our board of consultants - we’ll be coming to you for feedback for any big decisions we make here at 5:17

If you want to learn more, give us a call, reply to this email, or visit our info page by clicking here. We have some attractive trial opportunities as low as $97, so you can see what we’re all about and if we’re a good fit for you.

We are so excited about this opportunity for the right women to help take our personal training in Campbell community to a whole new level! We need strong women now more than ever, and inside is where it starts.

Yours in Health, 


P.S. – December 8 is our Grand Opening Holiday Festival. Come celebrate our new location with us with a Santa meet & greet, games, prizes and more! Click here for more details & to RSVP.

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